Welcome to the Healthy Foods Page!

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This page involves information, videos and images to do with healthy foods. To find out more about healthy food go to the Good Nutrition Website..

It is very important to eat 5+ fruits and vegetables a day. Eating fruits and vegetables will benefit you because:

Although fruits and vegetables are a big part of a healthy diet, you must still eat a bit of meat.

According to research, the serving of meat we are meant to eat is about the size of the palm of your hand.

It is very important to eat meat because: